I’m a definite homebody. I need my space and my time in my home to ground me. To be quiet enough to hear the cardinal outside the window…
I was reading recently how in order to be grateful and happy, you need to be present in the very moment you are in. To experience it fully…
What does it take to create a new perspective? First it takes you being so sick of the story you’ve been telling that you will do almost anything…
Moving into the month of February, I want to touch base with myself and my readership and describe where I am and where I am hopefully headed. Self-care…
Revelation always begins in my journal. I’m sitting on the purple couch writing with my fountain pen in purple ink. I’m noticing how I don’t feel as awesome…
What would I have you know after my holiday hiatus? That I haven’t had a hot flash in at least a week. Look up Bioidentical Hormone Pellet Therapy.…
Going into the holiday season, I am acutely aware of what I ask myself to rise to. I host the Christmas festivities every year and there’s much to…
The great machine that was Thanksgiving has come and gone, we devoured it and it devoured us. My son returned to college for another 2 1/2 weeks and…
Yesterday, I joined a once-a-year challenge on Instagram called the One Day Hour by Hour challenge. You can see it here on my Instagram account. Hosted by Laura Tremaine,…
Day 52 of #lettinggoofpastshite , my 2023 100 Day Project. Sometimes the letting go is more than physical. Sometimes it has to do with the story we’re telling…