One of the biggest promises I made to myself this year, was to actively address and change any situations where I felt shame or…
What does it take to create a new perspective? First it takes you being so sick of the story you’ve been telling that you…
I am about to chew through my third journal since the beginning of the year. Apparently, I can write a lot. Writing in my…
I’ve begun again. That pesky 100-day project thing. Why do I keep doing this? Commit myself to showing up to my craft room workbench…
You know those sudden changes you see other people go through seemingly overnight. You think their hair looks better and they’re carrying themselves differently…
As children, we are astutely aware of which grown-ups are showing up for us and which ones are full of shite. Showing up looks…
Moving into the month of February, I want to touch base with myself and my readership and describe where I am and where I…
Revelation always begins in my journal. I’m sitting on the purple couch writing with my fountain pen in purple ink. I’m noticing how I…
What would I have you know after my holiday hiatus? That I haven’t had a hot flash in at least a week. Look up…