Last week on Instagram, I announced the conclusion and wrap up of my jump start to self-betterment, my #28DaysComeWhatMay project. Now it’s time to…
Part One of my backstory of my #28DaysComeWhatMay Project in which I tell you about how I discovered my anti-depressant was doing me wrong.
My body has changed purposes over my lifetime. From a vehicle of play to a ripe fruit. From an object of desirability to a…
I am taking a new approach to living inside me this year. I refuse to be ashamed of my body anymore. I’m making myself comfortable right here
I recently released myself from the thrall of a diet. I had been in the Noom program since February. I’d logged almost 800 meals.…
In exercise class, I stand behind someone so that I don’t have to see myself in the wall of mirror. I try not to…
My friends and I met last night for a small check-in and chat. And we discovered that we’re all reaching a place where we…
My body has gone through many many changes in my 50 plus years. Growing up into a girl who then got her period on…
Back when my therapist suggested I had different parts I needed to consider healing, I thought she was nuts. I wasn’t a schizophrenic. But…