Pardon our mess! We’re moving hosting providers and making some updates to the site. Any broken images will be back soon.
Thanks for your patience!
Last week on Instagram, I announced the conclusion and wrap up of my jump start to self-betterment, my #28DaysComeWhatMay project. Now it’s time to tell this story on the blog in detail. While my project has officially ended, I am still going strong with my resolve for regular exercise and whole food eating. l started…
I am at the halfway point of my project and I am feeling tired and achey but otherwise well and positive about the outcome so far. If you are a regular reader of my blog, you may know what ( the heck ) my 28 days Come What May Project is. If not, it is…
What I haven’t explained is that at the same time I started this project, I was switching up on my anti-anxiety medicine. I was excited in fact to begin Wellbutrin instead of the Lexipro which I was certain had been the very reason I’d gained the weight and couldn’t get rid of it. Read the…
Part One of my backstory of my #28DaysComeWhatMay Project in which I tell you about how I discovered my anti-depressant was doing me wrong.
This project was a long time coming. Having spent two years in the largest body I’ve ever been in and trying very hard to practice radical self-acceptance while secretly and simultaneously loathing my body and wanting to fix it, I quit Noom and the gym. I decided that there was changes that needed to be…
I am not supposed to be fixing me. That was so last year and the life before’s story. IBut I kept telling myself, “if I fix my weight and my brain and my house all up… then everything will be Okay.” Not Okay. All efforts to fix me didn’t work out that well. And I…
We are just about to enter the 18 month mark for the Covid-19 pandemic. This alone has caused people’s overwrought nervous systems to exhaust the population. The overproduction of all these fear hormone will lead to a future onslaught of health problems. But my greatest fear is that as this continues, the fear in combination…
When I was in the deepest throws of my battle with anxiety and depression, inside a bad relationship, dealing with mentally imbalanced parents, and just living a crappy life, I was sure that if I just worked really hard all by myself, eventually, I would win this war I was calling life. I would practice…
My body has gone through many many changes in my 50 plus years. Growing up into a girl who then got her period on the day of a 7th grade camping trip. Valuing myself only for my body as an angry teen. Living the religion of pretty, fit, and desirable in my 20’s and 30’s….
I have a hard time believing. Raised by anxious agnostics with low self-esteem and a Depression mindset of scarcity who betrayed me, I have a hard time believing. In January, I started a dietary and awareness adjustment program called Noom. It’s a great program because it comes from a psychological perspective, which I love. The…
Archives
