I need a nap. I feel fat, pale, and ugly. I’m worn out from my 8 year old. I keep grocery shopping, cooking,…
My body has gone through many many changes in my 50 plus years. Growing up into a girl who then got her period…
In an effort to fulfil our first world dream to achieve and gain, we forget and dismiss ourselves, our lovely lives and potential.…
I was raised by know-it-alls who, no surprise, expected me to know-it-all. And I tried, really I did. I watched and learned how…
I visited my therapist today and we spoke a lot about “The Not Enoughs”. I have a very intimate long-running relationship with them.…
I realize that I have not declared my word of the year for 2021. Even before the ball dropped for this year, I…
I’m perhaps a little stunned that this year is feeling so much more normal. The flower garden is growing and asking me for…
Searching for that indisputable unshakeable truth that l am the shit verses I am shit. I have been paying attention to the very…
I’ve been doing a lot of clearing in my life this past year. Being trapped at home makes the clutter become a little…
I’m known as an ambassador to creativity. I firmly believe in the soul altering powers of honoring and co-creation with your muse. I…