Thoughts on Aging and Thankfulness
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Thoughts on Aging and Thankfulness

As I’m sitting about digesting this week, I’ve had a few thoughts and I thought to share them with you. Like, the fun part about getting older is that you begin to realize what makes you happy and what doesn’t. This corresponds with another realization that you are truly the primary person who you owe…

Our Ability to Change is Not about Willpower
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Our Ability to Change is Not about Willpower

(This is a repost from a year and a half ago. I forget myself, my writing, and my truth until I read my pieces and say “Heck Ya!”. Enjoy.) If it were a matter of willpower, we’d all be willing ourselves into success and abundance and skinniness. Yes your ability to change starts with your…

The Triangle of Feelings, Thoughts, and Actions
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The Triangle of Feelings, Thoughts, and Actions

My Mother’s maiden name is Head. My Grandpa used to say, “Wherever you are, you’re a Head.” How nice it would be to know with certainty that you are always ahead. I know that at any given moment, there’s a story I’m telling myself about where I am. Although I can’t necessarily argue with my…