One of the biggest promises I made to myself this year, was to actively address and change any situations where I felt shame or…
I’ve begun again. That pesky 100-day project thing. Why do I keep doing this? Commit myself to showing up to my craft room workbench…
Good and happy news is always in need of sharing. Sharing closes the circle to our friendship with others and with ourselves. On Instagram…
I have made a long journey From No People to a Communal High. My story about how I began to see my worth and my need to belong..
You know me. I’m that pretty girl who waited you that one time in the cafe in Baltimore. I may have served you a…
For me, the cup remains half full no matter how many times I recognize I have enough. It is my default mode no doubt…
We live in a society where lack of self-worth has become an epidemic. Low self-esteem is the new black. Most of us have come…
In the beginning of the year, I was doing pretty great. I was exercising regularly, losing my Christmas weight gain, writing an essay that…
Somehow I’ve decided that there is a box I am supposed to stay within. That to venture from the box is certain death. I…