What Low Self-Worth and Capitalism are Causing You to Do
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What Low Self-Worth and Capitalism are Causing You to Do

We live in a society where lack of self-worth has become an epidemic. Low self-esteem is the new black. Most of us have come to believe in our inherent worthless and how we have to work hard, be successful, popular, attractive, healthy, wealthy, and be in control to earn worth. When we were babies, we…

What if You Did it All Right But You Were Looking at it All Wrong
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What if You Did it All Right But You Were Looking at it All Wrong

It’s not as if I don’t try. As Sara Bareilles sings in her song Armor, “You make me try, try, try, try … it’s all I ever do.” But what if the efforts you make are good, it’s just your expectations of what you can humanly accomplish are off ? What if you’re so used…

I’m Too Much and Not Enough
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I’m Too Much and Not Enough

I often catch myself thinking paradoxical “all or nothing thoughts”. Recently, I heard myself saying, “ I’m too much” and then I realized, I’m also “not enough”. How can I be both at the same time? Or do they neutralize one another? That is what I am now deciding. Since I was small, I always…