Back when my therapist suggested I had different parts I needed to consider healing, I thought she was nuts. I wasn’t a schizophrenic. But…
Having gone to every doctor to have every pain checked out, I finally was comfortable with reengaging in some true working out at the…
I had a not so nice moment with my body in a dressing room recently. I said in this Instagram post, “I went shopping…
When my son was little, if I saw he was doing something that would hurt himself intentionally, I’d say, “Don’t hurt my friend”. I…
It’s a thing, this pattern of not enough, of body fix. I hate my bloated belly. I can’t lose the weight. Even when I…
Before launching into one of his tales, my husband always says,”Stop me if I’ve told you this one before”. Of course you wouldn’t be…
I pulled off quite the late bloomer feat three years ago when I got pregnant at the overly ripe age of 46. My one…
In an effort to save the moment, I “videotaped” my belly a couple of times. And just like when I’d do the “grab your…