18 Days into my 100 Days of Letting Go of Past Shite Project
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18 Days into my 100 Days of Letting Go of Past Shite Project

Last year, I introduced this new project, 100 Days of Letting Go of Past Shite in THIS POST. “… In burying what does not serve you, you create space for something more profound to grow. You become stronger by weeding through what is no longer contributing to your growth.” and explained that the reason I…

Our Creative Selves October Comes to An End, or Does It?
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Our Creative Selves October Comes to An End, or Does It?

As we wrap up our creative community challenge, Our Creative Selves October, on Instagram, I want to reiterate how important recognizing our need to create truly is. (Catch the post that announced the week’s challenge here.) Back when my fear didn’t permit me to express my creativity, I was living a shadow life. I felt…

Today was the day I Lost It: Backstory Part Two of the #28DayComeWhatMayProject
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Today was the day I Lost It: Backstory Part Two of the #28DayComeWhatMayProject

What I haven’t explained is that at the same time I started this project, I was switching up on my anti-anxiety medicine. I was excited in fact to begin Wellbutrin instead of the Lexipro which I was certain had been the very reason I’d gained the weight and couldn’t get rid of it. Read the…

My Now Normal and What’s to Come
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My Now Normal and What’s to Come

I’m perhaps a little stunned that this year is feeling so much more normal. The flower garden is growing and asking me for the attention that usually overwhelms me as we head into May, the super busy month. I’d like to have gotten more done before the heat wave hit but I’m hoping for some…

Co-creating with my Family
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Co-creating with my Family

You know that I’m all about creativity. I’ve been described as an ambassador to creativity. Putting a slice of yourself into the world is affirming in the most wonderful ways. And I also believe that community creativity is a sure fire way to join people together. My family is regularly subjected to family art projects…

What Self-Care May also Look Like
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What Self-Care May also Look Like

It feels like I’m just now coming out of the tale-spin of the holidays, more first of the year obligations, and the winter illnesses that somehow have besieged us at the same time. All the gorgeous clarity and connectedness of my writing and intention work has joined so many other forgotten goals and projects and…