Another Day, Another Sinus Infection
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Another Day, Another Sinus Infection

I have what is termed chronic sinusitis. A have a whopping good amount of allergies. When that got added to an undiagnosed deviated septum which only got operated on not two years ago,  I suffered numerous sinus infections in a year. When it’s really bad, it feels like I have dirt packed into my forehead….

Oh Universe, What Would You Have Me Do?
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Oh Universe, What Would You Have Me Do?

We mistrust ourselves so much, we have to hand much of our decision-making over to another power. We create elaborate ways to make decisions. Drop a divining line down and see which way it swings to decide (dowsing pendulum). Pick your arm up and drop it to see if you should eat it (applied kinesiology)….

What 2018 Taught Me
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What 2018 Taught Me

I felt like I was making great strides in growing myself last year, 2018. I was feeling more sure of what my creativity was giving me both personally and perhaps professionally. I offered up a Wholehearted Living piece to a writer friend’s blog. And I started to create my own theory on the inverse relationship…

Creativity Couldn’t Cure Me
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Creativity Couldn’t Cure Me

Back in November, I had what I’ve referred to as an emotional fallout. It was like an anxiety caused implosion which caused me a couple days of waiting and watching the grief I was experiencing. I consequently took myself to my doctor and asked for some anti-anxiety meds. While these were exactly what I’d needed…

A Walk in the Woods for a Little Forest Bathing
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A Walk in the Woods for a Little Forest Bathing

Walking the Cross Island Trail on Kent Island here on Maryland’s Eastern Shore, USA, is an escape walk for me. Even with the whooshing of the nearby highway, I go just 100 feet down the asphalt pathway and suddenly I’m surrounded by tall trees and wondrous birdsong. I went forest bathing, or Shinrin-yoku, today and…