You know me. I’m that pretty girl who waited you that one time in the cafe in Baltimore. I may have served you a…
My body has gone through many many changes in my 50 plus years. Growing up into a girl who then got her period on…
I had a not so nice moment with my body in a dressing room recently. I said in this Instagram post, “I went shopping…
I am on a journey to understand myself. This involves both understanding who I thought I was based on the information I gathered as…
It’s a thing, this pattern of not enough, of body fix. I hate my bloated belly. I can’t lose the weight. Even when I…
(Do you want to hear me reading this to you? Go to the bottom and press the soundcloud button) My biggest shift in increasing…
I’d lost nearly ten pounds and I was elated. I hadn’t dropped below 160 pounds in at least five years, maybe ten. This weight…
There’s a little cat that we’ve cared for for the last fifteen years. She recently took a turn for the worse. Hair matted, skinny…