High self-esteem has never been a given for me. Even having mediocre self-esteem was not guarenteed. How about you? The untold story Is that…
These past couple of pandemic years have made me irreversibly aware of how much of what I, and many many women, do which goes…
On the last day of school, Fiona brought home all of the binders and folders from her entire school year. And I knew to…
Due to the pandemic, the subject of mental health has been placed even more into the public eye. I feel we’ve finally been pushed…
When I was in the deepest throws of my battle with anxiety and depression, inside a bad relationship, dealing with mentally imbalanced parents, and…
I’m known as an ambassador to creativity. I firmly believe in the soul altering powers of honoring and co-creation with your muse. I also…
In the beginning of the year, I was doing pretty great. I was exercising regularly, losing my Christmas weight gain, writing an essay that…
As you know, I truly disregard other’s judgment of my expression of feelings here. This space has always held safety for me. Even when…
Grow through what you go through. The best way out is always though. For me, the largest shift happened not because I chose for…