I Have a Hard Time Believing
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I Have a Hard Time Believing

I have a hard time believing. Raised by anxious agnostics with low self-esteem and a Depression mindset of scarcity who betrayed me, I have a hard time believing. In January, I started a dietary and awareness adjustment program called Noom. It’s a great program because it comes from a psychological perspective, which I love. The…

International Women’s Day 2021 : Seeing Ourselves as Valuable
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International Women’s Day 2021 : Seeing Ourselves as Valuable

The theme for 2021’s International Women’s Day, which falls on Monday March 8th, is #ChoosetoChallenge .While the global pandemic over the past year has challenged all of us in ways we’d never have wished on anyone, it has also brought to light some woeful discrepancies in gender equality. I have issue with the dismissal and…

The Start of the 100 Day Project 2021/100 Days of Shalagh : Days 1 through 20
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The Start of the 100 Day Project 2021/100 Days of Shalagh : Days 1 through 20

(Scroll down to the bottom to see the links to see the rest of the posts for this project) I started 2021’s 100 Day Project on January 31st. I assume they moved it up from its usual April starting date because, well, there’s nothing better to do this second year of pandemic plague lockdown. And…

How Do We Begin to Consider Ourselves Heroes ?
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How Do We Begin to Consider Ourselves Heroes ?

I was doing the dishes this morning and it struck me that any woman that gives herself credit for her thoughts and talents is my hero. I have struggled for so long with not only figuring out what I think, but then owning those thoughts out loud. The weight of knowing yourself in and of…

What Personal Sustainability Looks Like
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What Personal Sustainability Looks Like

When we talk about environmental consciousness, “Sustainability” has become our buzzword referring to “meeting the needs of the present without compromising the ability of future generations to meet their needs”. Born in response to perceived public discontent over the long-term damage caused by a company’s focus on short-term profits, it has now entered my life’s…