I was into my 50’s before I finally acknowledged that I was highly anxious. My hormonal shifts were messing with my brain chemistry making…
It saddens me to think of all that power I have given away to others in my life. To my ex-husband and the bosses…
It occurred to me that even showing up once counts. Everything cannot change overnight but you are worth beginning to show up for.
I spent the best and most beautiful years of my life feeling unworthy. Unworthy of love, acceptance, abundance, and your like for me. In…
It is an immense joy to talk with women in all sorts of places about their lives. I strike up conversations in stores or…
I wanted to title this, I Should Love Myself More. But I decided that loving myself at any level, much more to the more,…
It is truly hard to claim yourself. What do you like and who do you believe yourself to be are two of an intricate…
Yesterday and Today, I did what I said I was going to do. I attended three classes so far in an effort to take…
For a very long time, I had no permission to be myself. Seems silly considering there wasn’t anyone threatening my life if I created.…