For me, the cup remains half full no matter how many times I recognize I have enough. It is my default mode no…
I visited my therapist today and we spoke a lot about “The Not Enoughs”. I have a very intimate long-running relationship with them.…
I’m perhaps a little stunned that this year is feeling so much more normal. The flower garden is growing and asking me for…
As you know, I truly disregard other’s judgment of my expression of feelings here. This space has always held safety for me. Even…
What is it about me and absolutes? I need to be all in or all out. If it’s worth doing, it’s worth doing…
One can’t create the life one wants without envisioning its form first. But knowing that you are necessary to this world, that your…
After I was immersed in online communities for a long enough time, I began to see there were different ways of being and…
Back when my therapist suggested I had different parts I needed to consider healing, I thought she was nuts. I wasn’t a schizophrenic.…
I’ve been keeping this on the down low but there’s really no going back so I might as well share it with you.…
I spent the best and most beautiful years of my life feeling unworthy. Unworthy of love, acceptance, abundance, and your like for me.…