” Wow ”, I said, “How do you find all that time to read”, I ask. She says, “Well, I don’t have children to take…

I recently released myself from the thrall of a diet. I had been in the Noom program since February. I’d logged almost 800 meals.…

I had a not so nice moment with my body in a dressing room recently. I said in this Instagram post, “I went shopping…

I admittedly had a tough first month of Summer. And if you read the intro to yesterday’s post, you’ll understand that this is a…