I spent such a huge part of my life feeling dread and misery that in the beginning of this whole life overhaul journey, I…
There is a lot of incomplete, ignored, and undone tasks hovering over my head. I come across a pile of stuff in my closet…
At the end of our therapy session, she said be aware of the clenching up and the anxiety you may get when things are…
We went to the playground yesterday. It was a lovely day, a breezy Sunday, and Fiona was excited to be there. She climbed the…
Paralyzed, I spend a free moment thinking what would be the best way to spend this free moment. Didn’t I write a list of…
I was listening to that kick butt Stevie Wonder harmonica in Sting’s Brand New Day and I felt so inspired. So lucky to have…
I was having a happy streak for a couple of days. Maintaining a general state of well-being, feeling more Ease than usual. And suddenly…
Gladly, Christmas took it’s time getting here this year. It didn’t sneak attack but rather stealthily aimed itself at my life and I prepared…
We are enough. I read these words and I want to live this truth so badly. Because, I go in and out of believing…