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As I’m sitting about digesting this week, I’ve had a few thoughts and I thought to share them with you. Like, the fun part about getting older is that you begin to realize what makes you happy and what doesn’t. This corresponds with another realization that you are truly the primary person who you owe…
I am of the opinion that everyone has superpowers. Skills that they possess that they are truly good at. Inklings from childhood about ourselves that are waiting to be retrieved from under our beds. But somehow our humanity convinces us that we should be good at all sorts of things other than what we are…
You know, in many ways, I was less eff-ed up throughout my life than I thought I was. Understanding that much of my screwy self was created when I was little living in a dysfunctional family, I did well to come out with the drive to heal that I have. But in a few ways,…
My Happiness is mine to choose. And as overwhelming as that seems in choosing what that looks like, I’d rather the chance to vote. So I’ve embarked to rewrite my life script and reprogram my thoughts about me and my life that apparently hadn’t been working for me for a long time. They didn’t have…
I spent such a huge part of my life feeling dread and misery that in the beginning of this whole life overhaul journey, I had to believe happiness wasn’t some BS made up Disney emotion. And then I had to figure out if I was worth this lovely gift. And when I finally decided that…
There is a lot of incomplete, ignored, and undone tasks hovering over my head. I come across a pile of stuff in my closet or attic or bookshelf and I think , I don’t have the time to deal with this. Then multiply this by 100 and I’m kinda a captive of all the uncompleted…
At the end of our therapy session, she said be aware of the clenching up and the anxiety you may get when things are going good. That’s to be expected when you heal your soul but be mindful of it so that you can take it in and move beyond it. I suddenly realized I…
We went to the playground yesterday. It was a lovely day, a breezy Sunday, and Fiona was excited to be there. She climbed the rock wall barefooted and ran back and forth. And Eamon just laid in the saucer swing. He wanted to be with his fellow preteens. And he said it was a “Mopey…
Paralyzed, I spend a free moment thinking what would be the best way to spend this free moment. Didn’t I write a list of things to do when I had a free moment. Where is that list? I got to thinking, if only I were on top of things. My ideal happy state of household…
I was listening to that kick butt Stevie Wonder harmonica in Sting’s Brand New Day and I felt so inspired. So lucky to have heard this piece of music, these talented artists play it even just once in my life. And in the same moment, I recognize that I don’t even give myself credit for…
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