I need a nap. I feel fat, pale, and ugly. I’m worn out from my 8 year old. I keep grocery shopping, cooking, and cleaning and it never…
My body has gone through many many changes in my 50 plus years. Growing up into a girl who then got her period on the day of a…
In an effort to fulfil our first world dream to achieve and gain, we forget and dismiss ourselves, our lovely lives and potential. In Wordsworth’s poem The World…
I was raised by know-it-alls who, no surprise, expected me to know-it-all. And I tried, really I did. I watched and learned how to be liked. I achieved…
I visited my therapist today and we spoke a lot about “The Not Enoughs”. I have a very intimate long-running relationship with them. And they show up a…
I realize that I have not declared my word of the year for 2021. Even before the ball dropped for this year, I knew it was going to…
I’m perhaps a little stunned that this year is feeling so much more normal. The flower garden is growing and asking me for the attention that usually overwhelms…
Searching for that indisputable unshakeable truth that l am the shit verses I am shit. I have been paying attention to the very wrongest things. So easy to…
I’ve been doing a lot of clearing in my life this past year. Being trapped at home makes the clutter become a little more annoying. And so I…
I’m known as an ambassador to creativity. I firmly believe in the soul altering powers of honoring and co-creation with your muse. I also really wanted to believe…