In Preparation to Release, Increase, and Embrace Some Shifts
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In Preparation to Release, Increase, and Embrace Some Shifts

I am about to chew through my third journal since the beginning of the year. Apparently, I can write a lot. Writing in my journal is how I figure out where I am, what’s important to me, and where I want to head. I have kept my writing parameters loose from the New Year through…

I Said “Enough” and Then Shift Happened
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I Said “Enough” and Then Shift Happened

You know those sudden changes you see other people go through seemingly overnight. You think their hair looks better and they’re carrying themselves differently from the last time you saw them. Or that lady you used to say Hi to at the store is suddenly on a morning talk show you watch. And you wonder…

Resolutions, Revelations, Devotions, and Discoveries in the New Year
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Resolutions, Revelations, Devotions, and Discoveries in the New Year

Moving into the month of February, I want to touch base with myself and my readership and describe where I am and where I am hopefully headed. Self-care has been a focus for me of recent because so much of the holidays feels like it’s not about me but about us as a family and…