One of the biggest promises I made to myself this year, was to actively address and change any situations where I felt shame or…
I am about to chew through my third journal since the beginning of the year. Apparently, I can write a lot. Writing in my…
Going into the holiday season, I am acutely aware of what I ask myself to rise to. I host the Christmas festivities every year…
Trying to book plane tickets to Ireland, I made a very expensive mistake. Could I allow for this or did I need to allow for a happier ending?
What I’ve been experiencing, this coming back to myself and my creativity, is like I’m attempting to reboot and recover my files after a…
There’s a common theme that I have noticed with creative smart women. Many of us are tangled in guilt and shame around our fear…
I carry the shame Of the impoverished upbringings of my parents. Abuse and neglect. I can’t wear stained or torn of illfitting clothes when I…