What’s the Difference Between Happiness and Pleasure?
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What’s the Difference Between Happiness and Pleasure?

Wrap-Up of 2022’s 100-Day Project I felt some uncomfortable feelings upon completion of my recent 100 Day Project. Loneliness and sadness rather than the elation I felt in prior years. (Read this post to gather the backstory.) In short, my expectations about social media engagement with my project’s posts brought me disappointment. And I’ve been…

Maintaining and Sustaining our Humanness
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Maintaining and Sustaining our Humanness

In the past 9 years, I have found comfort and community and some very wise women through the Instagram social media platform. Some of the women I follow are known as thought leaders. They have developed ideas and theories that I can stand behind. I continue to receive the newsletters of some of these women…

Day One of 28 Days Come What May Project
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Day One of 28 Days Come What May Project

This project was a long time coming. Having spent two years in the largest body I’ve ever been in and trying very hard to practice radical self-acceptance while secretly and simultaneously loathing my body and wanting to fix it, I quit Noom and the gym. I decided that there was changes that needed to be…