I’m Too Much and Not Enough
| | | |

I’m Too Much and Not Enough

I often catch myself thinking paradoxical “all or nothing thoughts”. Recently, I heard myself saying, “ I’m too much” and then I realized, I’m also “not enough”. How can I be both at the same time? Or do they neutralize one another? That is what I am now deciding. Since I was small, I always…

Loving Those Fears Right Out of My Head
| | |

Loving Those Fears Right Out of My Head

Self-development is a very exciting yet solitary process. It comes in spurts, things catch my brain and I instinctively know I need to follow the breadcrumbs to find the answer to “how will this help me to understand myself better”. That is my process and this week I heard a story about self-love and boundaries…