I found myself in the attic today, knowing full well that much of the rest of my 100 Day challenge of letting go of past shite would be…
I remember watching a Super Soul Sunday with Oprah talking to Brene Brown about holding back on experiencing joy and thinking, I do this too. (Brene further notes…
I am so grateful that this past week, I had the opportunity to cook with Chef Larry for a Mexican Lunch at a local community center in Oxford,…
Let It Be Easy (Peasy Lemon Squeezy} A Prayer to the Universe Longing to fill this glowing space back in. With my life, my creative breath Beauty of…
I came back from delivering my first born to his collegiate destination and I felt good. I had done this job, my job as well as I could.…
Yes, it’s August again and thus the 12th Blogaversary for me. My feelings have waxed and waned about my blog over these past dozen years. I was terrified…
I have a staunch belief that when you show up as your Authentic Self, the Universe takes care of the rest. You need to intentionally head for your…
I was into my 50’s before I finally acknowledged that I was highly anxious. My hormonal shifts were messing with my brain chemistry making it worse. Every day…
“What story have I been telling that may not be true”, the self-help guru asked. I’ve been feeling quite stagnant of recent and I decided to listen to…
Within the past couple weeks, it has come to my attention that I believe I am both not enough and too much simultaneously. The combination of my not…