Reframe Your Slow: By Choice or By Force ?
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Reframe Your Slow: By Choice or By Force ?

Two women I know from my online community, and for whom I have great respect, both spoke in their newsletters about how they felt twitchy about feeling slowed down and awaiting things. The global trend to embrace the slow life as a way of living sounds so lovely but it’s a whole other thing to…

Stay Strong and Let it Be OKay to Not Be OKay
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Stay Strong and Let it Be OKay to Not Be OKay

At the bank today, I overheard a woman say “Stay Strong” and I said, “I prefer that to’stay safe’.” The teller said that the woman who said that was starting a campaign to promote mental health awareness and depression support through this time. And I said, “I can totally support that. I’m spreading Stay Strong”….

Pandemics Happen and then Everything Goes to CBD Oil
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Pandemics Happen and then Everything Goes to CBD Oil

In the beginning of the year, I was doing pretty great. I was exercising regularly, losing my Christmas weight gain, writing an essay that I knew would be published, and had some routine going. And then the Pandemic happened. I didn’t implode immediately but the decline of my “self” life was inevitable. I’ve spent a…

How My Feelings Freak You Out and What to Do About It
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How My Feelings Freak You Out and What to Do About It

As you know, I truly disregard other’s judgment of my expression of feelings here. This space has always held safety for me. Even when I’ve been attacked, I still know that I am entitled to be honest about me. I sometimes think I should be more so. And what I’ve come to realize is that…

What Would Make My Life a “Success”
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What Would Make My Life a “Success”

What do you do? The answer to this question implies your worth and productivity to the world. This question is why you stopped going to events where there might be strangers. Because you aren’t certain that there’s an answer you can provide that will bring satisfaction to you and them. But what if we stopped…