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There isn’t much in my life that happens that I don’t know I can learn something from. As I listen to my intuition to inform my choices creating a recipe for my own happiness and cultivating a sense of belonging in my community, one which I created to support myself in my self-development journey.
I realize that I have not declared my word of the year for 2021. Even before the ball dropped for this year, I knew it was going to be Joy. We had so much distress and sadness in 2020 that I just knew Joy was all I wanted to focus on. The Psychologies magazine said,…
I’m perhaps a little stunned that this year is feeling so much more normal. The flower garden is growing and asking me for the attention that usually overwhelms me as we head into May, the super busy month. I’d like to have gotten more done before the heat wave hit but I’m hoping for some…
Searching for that indisputable unshakeable truth that l am the shit verses I am shit. I have been paying attention to the very wrongest things. So easy to stay in the judgment pit and ruminate on the wrongs in my life, my house, and my body especially. Caught up in what’s wrong with me, there’s…
I’ve been doing a lot of clearing in my life this past year. Being trapped at home makes the clutter become a little more annoying. And so I began to load out stuff. I got replacement stuff where necessary. And I also had a look at how cluttered my schedule was. And I relinquished roles…
I’m known as an ambassador to creativity. I firmly believe in the soul altering powers of honoring and co-creation with your muse. I also really wanted to believe that creativity was the way out of my anxiety. But as hard as I tried, I just couldn’t quell my anxieties with my creativity. That’s a simplified…
Here’s how you prove that your life is pretty good. You get grateful. Instead of choosing to complain, you stop and you find something that you are grateful for. Today I am grateful for… The little one eyed cat who has delighted and comforted us for the past year. Who knew one soul could bring…
I was doing the dishes this morning and it struck me that any woman that gives herself credit for her thoughts and talents is my hero. I have struggled for so long with not only figuring out what I think, but then owning those thoughts out loud. The weight of knowing yourself in and of…
When we talk about environmental consciousness, “Sustainability” has become our buzzword referring to “meeting the needs of the present without compromising the ability of future generations to meet their needs”. Born in response to perceived public discontent over the long-term damage caused by a company’s focus on short-term profits, it has now entered my life’s…
I am considering how to emerge from the “Lull”. I’ve been working on so much behind the scenes and in my head. Caught up in the doing and not the showing and telling. Coming to terms with, acknowledging, establishing, understanding, and claiming my inner and outer worlds. I always struggle with what is important enough…
We live in a society where lack of self-worth has become an epidemic. Low self-esteem is the new black. Most of us have come to believe in our inherent worthless and how we have to work hard, be successful, popular, attractive, healthy, wealthy, and be in control to earn worth. When we were babies, we…
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