I’ve been listening to a lot to talk of telling your story. When we write and tell our stories, we own them. Our stories…
You’ve heard it over and over. The antidote to our toxic self-hatred and judgment is compassion. Yeah, yeah, yeah. We agree but somehow that…
Somehow I’ve decided that there is a box I am supposed to stay within. That to venture from the box is certain death. I…
I am still figuring out what happened to me last year. I had a rough Fall and an emotional fallout that left me raw…
A 20 something girl got onto the elliptical next to me and I caught a whiff men’s cologne? Smells have a way of taking…
So much emphasis is put on making sure you live your life purposefully. When I find my purpose, my life will make sense. I…
I often catch myself thinking paradoxical “all or nothing thoughts”. Recently, I heard myself saying, “ I’m too much” and then I realized, I’m…
(This is a repost from a year and a half ago. I forget myself, my writing, and my truth until I read my pieces…
This first week of school is notoriously rough for our youngest. There are new teachers, new routines, and new buses to acquaint themselves with.…