I recently told you that I did not achieve the weight loss I had hoped to within my given amount of time. In fact,…
I woke up this morning in a mad at myself mood. I felt shame. I felt shame about my shame. Today was the day…
While I mull over possible new work/art goals for the coming year, using my new word of the year “Focus” to guide me, I…
It took me four months but I finally lost that dagum 10 pounds. How certain I’d been that it was only going to take…
I intended to say goodbye. To that extra weight, to that deadbeat husband, and to the daily onslaught of negative thoughts doing my esteem…
Not too long ago, say right after Christmas, I woke up and I would dread getting dressed because the following would occur. I would…
This past Easter weekend, while visiting in-laws in the city, I happened to look up from washing my hands into my face in the…
I’d lost nearly ten pounds and I was elated. I hadn’t dropped below 160 pounds in at least five years, maybe ten. This weight…
Three weeks in to Weight Watchers and I’m definitely lighter. According to their scale, I’ve lost 3 pounds in the first two weeks. And…