You know, in many ways, I was less eff-ed up throughout my life than I thought I was. Understanding that much of my screwy…
I have come to understand that the two areas of me that need the most work are self-trust and self-value. I believe that my…
I feel unqualified to be an adult. Like someone didn’t give me the manual and the rule book. And I’ll be found out. I…
I believe that the key to vanquishing our anxieties is in developing our self-trust. We are fearful of everything as long as we don’t…
About a month ago, my therapist and I were discussing the constant upset that my daughter seems to experience. And she stressed the fact…
Kids and big folks alike don’t want to be told what to do. At my house we jokingly say,”Because if you tell me to…
When my son was little, if I saw he was doing something that would hurt himself intentionally, I’d say, “Don’t hurt my friend”. I…
So many how to be happy books flood the market making happiness almost seem like a product people are selling that is too good…
I’ve visited the subject of Faith before and I felt the need to come and redefine it for myself today. Because the next phase…