Kneeling on a chair cushion yesterday jamming dirt under my nails as I pulled weeds from my brick walkway, I had one of those garden/life analogies. While the grass clumps came out rather easily sometimes leaving a worm suddenly homeless, the dandelions dared me to yank them. Their tap roots going deeply down between those bricks threatening to leave some of themselves behind.
I have worked hard to recover myself and unwind my inner bits from my childhood traumas. I’ve been in counseling a good portion of my life and credit that for the majority of that work. But sometimes there are bits of roots left and broken off deep down that will not come easily but can not be left. For those, I requested and received medication and asked to do EMDR therapy.
I don’t think my consciousness will ever be completely weed free. But I can say that that garden is worth fighting for because we live there everyday and all of our choices and thoughts are filtered through that garden. By being aware of the nasty weeds others were responsible for planting and digging them up by the roots, you have a chance at being the happiest best version of yourself you can be.
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Bravo on finding something that helps! EMDR is very interesting!
It’s helped Mark immensely too.