Stay Strong and Let it Be OKay to Not Be OKay
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Stay Strong and Let it Be OKay to Not Be OKay

At the bank today, I overheard a woman say “Stay Strong” and I said, “I prefer that to’stay safe’.” The teller said that the woman who said that was starting a campaign to promote mental health awareness and depression support through this time. And I said, “I can totally support that. I’m spreading Stay Strong”….

“You Got This” Makes My Skin Crawl
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“You Got This” Makes My Skin Crawl

Every decade we are bombarded with viral trendy pop-psychology or amusing catch phrase. Where’s the Beef. You Go Girl. Peace Out. It’s All Good. Whoop There it is. Talk to the Hand. Don’t Have a Cow. Agree to Disagree. Drop it Like it’s Hot. Just Saying. The very one I am completely irked by and…

The World Could Be Healed By a Weighty Blanket of Compassion
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The World Could Be Healed By a Weighty Blanket of Compassion

You’ve heard it over and over. The antidote to our toxic self-hatred and judgment is compassion. Yeah, yeah, yeah. We agree but somehow that doesn’t seem to fit with how we feel and treat ourselves on a daily basis. We count on our driving ourselves hard to make progress, to make money, and to make…

What 2018 Taught Me
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What 2018 Taught Me

I felt like I was making great strides in growing myself last year, 2018. I was feeling more sure of what my creativity was giving me both personally and perhaps professionally. I offered up a Wholehearted Living piece to a writer friend’s blog. And I started to create my own theory on the inverse relationship…

Embrace the Hedonistic Ways of Your 20’s
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Embrace the Hedonistic Ways of Your 20’s

In my 20’s, there was a beauty supply outlet up the street from me. I bought my first bottle of henna there. And over the years, I collected, nay amassed, a pretty impressive array of lipsticks and nail polishes. I hoarded mud masks and liquid eyeliners and I was hedonistic heroine with a date to…

Creativist or Consumerist : Which one are You?
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Creativist or Consumerist : Which one are You?

I believe that you are choosing to live your life on one of two paths. You are either living your life as a Creativist or as a Consumerist. And this is how this story and the dawning of my understanding between creativism and consumerism unfolded. I made friends with fellow uber-creative Olivia Sprinkel via Instagram. And…