I am a recovering Energizer Bunny. I’ve been called that, yes. My therapist referred to this “life coping technique” as Industrious Over-focused. I’m getting…
At the end of our therapy session, she said be aware of the clenching up and the anxiety you may get when things are…
How do you guarantee your own safety and comfort in your own head? The declaration that your head as a protected area, a safe…