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Last week on Instagram, I announced the conclusion and wrap up of my jump start to self-betterment, my #28DaysComeWhatMay project. Now it’s time to tell this story on the blog in detail. While my project has officially ended, I am still going strong with my resolve for regular exercise and whole food eating. l started…
I am at the halfway point of my project and I am feeling tired and achey but otherwise well and positive about the outcome so far. If you are a regular reader of my blog, you may know what ( the heck ) my 28 days Come What May Project is. If not, it is…
This project was a long time coming. Having spent two years in the largest body I’ve ever been in and trying very hard to practice radical self-acceptance while secretly and simultaneously loathing my body and wanting to fix it, I quit Noom and the gym. I decided that there was changes that needed to be…
I have what is termed chronic sinusitis. A have a whopping good amount of allergies. When that got added to an undiagnosed deviated septum which only got operated on not two years ago, I suffered numerous sinus infections in a year. When it’s really bad, it feels like I have dirt packed into my forehead….
A while back, I wrote a post titled, I’m No Longer a Runner. I bemoaned the fact that my apparent SI joint malformation was increasing in pain and that it may stop me cold from doing the one thing that had always been my happy exercise: running. Because when we are faced with chronic pain,…
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