How My Feelings Freak You Out and What to Do About It
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How My Feelings Freak You Out and What to Do About It

As you know, I truly disregard other’s judgment of my expression of feelings here. This space has always held safety for me. Even when I’ve been attacked, I still know that I am entitled to be honest about me. I sometimes think I should be more so. And what I’ve come to realize is that…

The Triangle of Feelings, Thoughts, and Actions
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The Triangle of Feelings, Thoughts, and Actions

My Mother’s maiden name is Head. My Grandpa used to say, “Wherever you are, you’re a Head.” How nice it would be to know with certainty that you are always ahead. I know that at any given moment, there’s a story I’m telling myself about where I am. Although I can’t necessarily argue with my…