Holidays without Anxieties Update
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Holidays without Anxieties Update

We’re in full holiday swing now and the mood is different than ever before. Because I’m different. Backstage at the Nutcracker night, I told the other mothers that I had been an ever-loving mess last year but I’m medicated this year. They laughed but this is my truth; I am a different person this year….

Why is Being Less Anxious a Bad Thing?
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Why is Being Less Anxious a Bad Thing?

For years, I suffered my anxieties. Eventually, I recognized them and set an intention to “cure” myself of them. I tried everything to make this happen. I am perpetually in therapy. I read a copious amount of material on understanding myself, self-love, meditation, and forgiveness. And nothing was truly doing the trick. A year ago…

What if There’s Nothing Wrong
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What if There’s Nothing Wrong

It’s kinda astounding the amount of limiting false beliefs I’ve been lugging around with me my entire life. I recently spoke about how I am not allowed to want anything. And how my unworthiness was a given. I have basically believed all my life that there is something wrong…with everything and me….all the time. It’s…

What 2018 Taught Me
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What 2018 Taught Me

I felt like I was making great strides in growing myself last year, 2018. I was feeling more sure of what my creativity was giving me both personally and perhaps professionally. I offered up a Wholehearted Living piece to a writer friend’s blog. And I started to create my own theory on the inverse relationship…

Creativity Couldn’t Cure Me
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Creativity Couldn’t Cure Me

Back in November, I had what I’ve referred to as an emotional fallout. It was like an anxiety caused implosion which caused me a couple days of waiting and watching the grief I was experiencing. I consequently took myself to my doctor and asked for some anti-anxiety meds. While these were exactly what I’d needed…