18 Days into my 100 Days of Letting Go of Past Shite Project
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18 Days into my 100 Days of Letting Go of Past Shite Project

Last year, I introduced this new project, 100 Days of Letting Go of Past Shite in THIS POST. “… In burying what does not serve you, you create space for something more profound to grow. You become stronger by weeding through what is no longer contributing to your growth.” and explained that the reason I…

Letting go of past trauma… Day 52 of #lettinggoofpastshite
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Letting go of past trauma… Day 52 of #lettinggoofpastshite

Day 52 of #lettinggoofpastshite , my 2023 100 Day Project. Sometimes the letting go is more than physical. Sometimes it has to do with the story we’re telling ourselves. In this case, it had to do with letting go of a memory that could hold me hostage. This was about me letting go of past…

The Empty Box Method for Releasing Unwanted Stuff
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The Empty Box Method for Releasing Unwanted Stuff

If you’ve been following along, I have committed to 100 Days of Letting Go of Past Shite, the 6th 100 day project I’ve done. I’m currently around day 30 (this year allowing the project to stop and start as necessary). And it occurred to me to share a tactic I developed a long time ago…