Letting go of past trauma… Day 52 of #lettinggoofpastshite
| | | |

Letting go of past trauma… Day 52 of #lettinggoofpastshite

Day 52 of #lettinggoofpastshite , my 2023 100 Day Project. Sometimes the letting go is more than physical. Sometimes it has to do with the story we’re telling ourselves. In this case, it had to do with letting go of a memory that could hold me hostage. This was about me letting go of past…

The Empty Box Method for Releasing Unwanted Stuff
| | |

The Empty Box Method for Releasing Unwanted Stuff

If you’ve been following along, I have committed to 100 Days of Letting Go of Past Shite, the 6th 100 day project I’ve done. I’m currently around day 30 (this year allowing the project to stop and start as necessary). And it occurred to me to share a tactic I developed a long time ago…

18 Days into my 100 Days of Letting Go of Past Shite Project
| | |

18 Days into my 100 Days of Letting Go of Past Shite Project

In the beginning of the week, I committed to publishing three posts in this post. As I promised myself, here’s the first roundup and progress report for my recent project titled 100 Days of Letting go of Past Shite. A couple weeks ago I introduced this new project in THIS POST and explained that the…