I visited my therapist today and we spoke a lot about “The Not Enoughs”. I have a very intimate long-running relationship with them. And…
It’s kinda astounding the amount of limiting false beliefs I’ve been lugging around with me my entire life. I recently spoke about how I…
It’s been two weeks since the anxiety episode that hijacked my heart and silenced my soul. It wasn’t a panic attack, it was just…
The point at which I noticed that I needed to be a good parent to myself, I had to trust me to have my…
He’s grown up in a small town, a petri dish we carefully planned and chose to spawn him in. Because it wasn’t the big…
I brought my notes into the therapists office and told her I wanted to know what this was all about. I’ve noticed that I’m…
What is there to not love about a good gardening analogy? Growing your life and weeding out that which doesn’t work is such a…
My life has been one big DIY project. The term Do It Yourself recognizes ones ability to make choices and changes according to what…