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Already several weeks into the Courage Based Goals Workshop with Sas Petherick inside her amazing Self-Belief Coaching Academy, and I’ve hit a wall or two and broken through. Because her coaching gave me the right tools and perspective to continue working with myself to get to the other side. If it’s Not One Thing, It’s…
While I mull over possible new work/art goals for the coming year, using my new word of the year “Focus” to guide me, I have taken other proactive steps to take care of my body betterment too. For a week plus, I have been using my new Christmas Fitbit to track my movements and exercise….
I recently arranged and hosted a Mastermind Meet-up with a group of women who I admire and respect. The purpose of this meeting was to gather to inspire and enlighten each other. And beyond talk of random politics and religion, because how cool is it that we women can do that without conflict, we spoke…
I caught myself this past week being very unfair to me. The slight anxiety I was experiencing was proof that I was doing something in my head that wasn’t kind. When I asked what was at the bottom of this, I realized there were unrealistic expectations about both my body and my writing work that…
I have felt a little more ambitious of late. Feeling the pride of a few recent achievements and thinking maybe I want a little more out of life. And then there’s that fear. The doubt. The resistance. When your silly survival self kicks in and asks, “Do I really want to achieve that goal you…
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