Making Room For ME
I am gaining clarity by clearing my space of clutter. And I realized that I am making space for me now. I have grown beyond where I was.
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My Definition of Me Project
It all started when I asked, who do I think I am? I intended to facetiously ask myself this as in do I have the authority to speak on this subject? And then I realized that knowing who I am is in fact a good way to star the year. I am on my 11th…
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Manifesting Happiness
I have been asked many times to call up my vision of what I want my life to look like, to feel like. Somehow that always seemed ludicrous to me. Maybe I didn’t believe I deserved to be happy or I didn’t believe that I was in that much control of my destiny. But now…
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I Was Worthless
I have come to understand that the two areas of me that need the most work are self-trust and self-value. I believe that my lack of self-trust is what causes anxiety. And my lack of self-value is otherwise known as low self-esteem or self-worth. It struck me the other day that I have truly believed…
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My “Who Do I Think I am Challenge”
Something that’s been on my mind or late is how much I do not value myself both who I am and what I do. This is not a new idea. I was teasing myself asking “Who do you think you are?” and suddenly I thought, “No really, who do you think you are?” Because that…
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What Will I Get Up To This Year?
Now that I have addressed the majority of my anxiety by taking the step to ask for pharmaceutical assistance from my doctor (he actually warned me not to quit after I was feeling better and I laughed at him and said,”You don’t know me. I’m the first one to admit I have this problem all…
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Being Where You Are isn’t a Race
I was driving to my appointment this morning on a salt encrusted two lane highway, my cruise control set at 60 mph when I noticed that the speed limit was 55 mph. And I went to set it up five more notches and realized this: if there’s no one to compare ourselves to, we are…
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Searching For Self Boundaries
Remembering that we learn from others and especially our parents how important we are. Without this early context we are doomed to search for it.
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My New Fitness Goals
While I mull over possible new work/art goals for the coming year, using my new word of the year “Focus” to guide me, I have taken other proactive steps to take care of my body betterment too. For a week plus, I have been using my new Christmas Fitbit to track my movements and exercise….
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In the Process : No Worry, Scurry, or Hurry
The after holiday time finds me happily languishing in the process of life instead of the results. There is no hurry, worry, or scurry.
