When I Used to Think Everything Was Mine to Fix
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When I Used to Think Everything Was Mine to Fix

Due to the pandemic, the subject of mental health has been placed even more into the public eye. I feel we’ve finally been pushed out onto the stage and forced to see our humanity. If everyone was already experiencing unclaimed general anxiety disorder, thoughts of dying by unseen deadly bugs pushed us overboard. I told…

Reframe Your Slow: By Choice or By Force ?
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Reframe Your Slow: By Choice or By Force ?

Two women I know from my online community, and for whom I have great respect, both spoke in their newsletters about how they felt twitchy about feeling slowed down and awaiting things. The global trend to embrace the slow life as a way of living sounds so lovely but it’s a whole other thing to…

Pandemics Happen and then Everything Goes to CBD Oil
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Pandemics Happen and then Everything Goes to CBD Oil

In the beginning of the year, I was doing pretty great. I was exercising regularly, losing my Christmas weight gain, writing an essay that I knew would be published, and had some routine going. And then the Pandemic happened. I didn’t implode immediately but the decline of my “self” life was inevitable. I’ve spent a…

We are all Fear Puppets, it’s Not Personal
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We are all Fear Puppets, it’s Not Personal

I caught myself again being frustrated at someone for their fear. When people are afraid, which seems a constant mode these days, they make choices to protect themselves or avoid stuff that makes them feel wiggy. And this really isn’t about you. But it certainly feels like it sometimes…most of the time. Taking it personally…