Due to the pandemic, the subject of mental health has been placed even more into the public eye. I feel we’ve finally been pushed…
Two women I know from my online community, and for whom I have great respect, both spoke in their newsletters about how they felt…
In the beginning of the year, I was doing pretty great. I was exercising regularly, losing my Christmas weight gain, writing an essay that…
I caught myself again being frustrated at someone for their fear. When people are afraid, which seems a constant mode these days, they make…
I am sure we all have had enough of certain aspects of this Pandemic. I decided to list mine. And no, the masks didn’t…
It wouldn’t be shocking to say that shame is one of the most damaging emotions we can feel. Feeling badly about ourselves shuts us…
I get the feeling that in the old days, people had kids to add more hands to the labor pool. The more bodies, the…