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Another word for my Just Five Things course, Safe. These are my first five immediate thoughts on this word. As a woman, my first struggle with safety is always from not holding back from saying and being who I really am. I have had stones thrown at me when I expressed theories and truths deemed…
I have joined a week long exercise in mindfulness and community expansion this week. Created and run by Michelle GD, The Just Five Things Course is asking me to pause three times a day and list five things based on the prompt word of the day. I must admit that “Gratitude” was a hard prompt…
Last week was like a test week for me, not that all the weeks haven’t tested me but it felt most certainly that way. I’ve just been unable to get enough separate time and that starts to eat away at my personality. I was feeling wobbly and sad last week. We had moment after moment…
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