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You can start over at anytime. I say this and I believe it yet there are layers to every awakening and restarting. And today I’ve, discovered another layer. In order to move onward, I am in a perpetual state of revisiting and re-asking myself the same questions. What makes me happiest? Where is my joy…
My everyday, nay, my every moment is full of my expectation thoughts. I have expectations of how my day will play out. Then, I base my feelings of how my day and my life is going on how I perceive it is going as compared to how I expected it would go and then I…
I am a half empty kinda gal. I see everything in my life as slightly bad. I see the clothing in my closet as too tight. I see my body as too white. I see my house as dirty and my furniture shabby. And my career as a big question I should have already answered….
At the end of our therapy session, she said be aware of the clenching up and the anxiety you may get when things are going good. That’s to be expected when you heal your soul but be mindful of it so that you can take it in and move beyond it. I suddenly realized I…
Sometimes I get snippets of joy, little brain giggles of stuff that makes me happy. A flash of color and texture. A feeling of safety or release. A dream that’s almost real in a bubble in my brain and then it’s gone. Like lucid dreaming and then I wake and slide into my reality. I…
