I decided to dive into my clutter mind this morning and sort out all the notes and inspirational Ebooks I had laying around. I want to create some…
As I uncover the layers of my neuroses, the anxious scripts that have made me jump and overcompensate for decades, I’ve noticed that there’s always an understood truth…
Am trying to find my way back to me. Seems my fear of vulnerability and my Impostor Syndrome regularly derail me from my course settings and I find…
It took me exactly 51 years and 179 days to have the courage to get here. There’s much that I will not remember about this half century I’ve…
Without a sense of belonging and knowing our own value in the world, we see no one there for us. We do not see ourselves within a community…
First, we need to get something clear about life. You can have a well thought out life plan and have every intention of following some set recipe for…
Our goals and to do lists, those are the signs of progress right? We are supposed to know what we want, plan the steps to meet our goals…
Walking into my house today, I acknowledged that there is no anxiety here today. I am enjoying the time I’ve myself today and most days, to be off.…
Fear has becomes such a buzz word, I think we no longer understand where it resides in our own lives. Our auto-pilot is engaged and we may not…
Living with the constant assumption that I am doing it wrong is exhausting. Such an unsettling daily diet of mixed thoughts. After a daily uncertainty of what it…