Michelle GD – Shalavee

Just Five Things

ByShalagh Hogan May 20, 2020February 26, 2021

I have joined a week long exercise in mindfulness and community expansion this week. Created and run by Michelle GD, The Just Five Things Course is asking me to pause three times a day and list five things based on the prompt word of the day. I must admit that “Gratitude” was a hard prompt…

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Listless

ByShalagh Hogan May 18, 2020February 2, 2022

Last week was like a test week for me, not that all the weeks haven’t tested me but it felt most certainly that way. I’ve just been unable to get enough separate time and that starts to eat away at my personality. I was feeling wobbly and sad last week. We had moment after moment…