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It occurred to me this morning that I am either hopeful or I am hopeless at any given moment. Am I dreading my day or looking forward to it? And in that very answer is the truth of my life’s outlook. My perception of who I am and how I have value to add to…
We’ve had an unusually busy August and I have one last day to get through in a week-long run of big scary events. And I have been very conscious of fending off the dread. This final busy week included the last three band practices for my son’s band for the performance on the weekend, a fair…
Today, I began a renovation project that I had dreamed of and dreaded for years. I anticipated it was going to take so much dreadful effort that I had put it off and suffered the interminable nothingness of not starting. Until today…when it took exactly an hour to strip off the wallpaper below the chair…
At the end of our therapy session, she said be aware of the clenching up and the anxiety you may get when things are going good. That’s to be expected when you heal your soul but be mindful of it so that you can take it in and move beyond it. I suddenly realized I…
In my current mode of mindfulness, I am aware of the way I’m feeling about my daily tasks. The accomplishment of laundry, cooking, or writing feel differently when you apply different filters. There seems to be three modes I go into when I’m task mastering myself to get things done. The first is dread, the…
I got an expansive hate comment on my blog long ago. I was accused of living a charmed life full of manicures and antiquing trips. If you saw me on a real day in my life this past week/month, you’d be equally amused as I am at that thought. While I concede that I am…
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