In Ahas It Counts, I Count December 14, 2021 By Shalagh Hogan It occurred to me that even showing up once counts. Everything cannot change overnight but you are worth beginning to show up for.
In Ahas Weight Loss : My Body in Process Not Perfection March 28, 2016 By Shalagh Hogan I’d lost nearly ten pounds and I was elated. I hadn’t dropped below 160 pounds in at least five years, maybe ten. This weight…