owning your own choices

When something really really bothers me, say I’m obsessing over something I have to do or how something someone has said to me irks me, I can become stuck. Like having a brain hiccup, I keep going back there again and again and, once in that room, I find it hard to exit. Obsessively stuck…

When something really really bothers me, say I’m obsessing over something I have to do or how something someone has said to me irks me, I can become stuck. Like having a brain hiccup, I keep going back there again and again and, once in that room, I find it hard to exit. Obsessively stuck…