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I realize that I have not declared my word of the year for 2021. Even before the ball dropped for this year, I knew it was going to be Joy. We had so much distress and sadness in 2020 that I just knew Joy was all I wanted to focus on. The Psychologies magazine said,…
I stumbled recently over a pile of shoulds I was continually building and causing me terrible anxiety. I stopped where I was and shut down all channels of chatter and listened. I knew that the only voice I would trust was the voice of the want. The intentional intuitive voice of my innermost self speaking…
Not too long ago, say right after Christmas, I woke up and I would dread getting dressed because the following would occur. I would be unhappy about how I looked in the mirror and how tightly my clothing was. My closet of clothing contained fewer options I felt I could fit into, liked myself in,…
I have a new talking doctor. My previous gal Courtenay got a real job in the big city. Glad for her, sad for me. And I asked to have the right person replace her. And boy howdy, I got her. I’m still surprised by how many people think therapy is only for the ‘Not OK’…
It is my considered opinion that Christmas is about creativity as well as reverence. An opportunity to offer one’s gratitude from the depths of your creative soul. To play like a child and feel proud of what you’ve done. Designing this 15 foot Christmas tree, I needed other elements to complete my vision. After trolling…
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