As many of you know, I stumbled this year. I tripped over my expectations of what I should feel and should be doing. I…
So many shoulds coming at us daily. Other people’s recipes for our lives flooding our heads. The shoulds of womanhood, motherhood, parenthood, successful people,…
Yes you have too much to do. Or should I say, I have too much I think I can do. The emails are piling…
Often we live and experience our lives through an expectation or understanding we developed as children and we’re sure that it is and will…
I went for two more appointments to follow up on my SI joint pain. That even though I am at a one mostly with…
When is a runner no longer a runner? When they no longer run. 30 years later… I am not a runner. My body has…
My everyday, nay, my every moment is full of my expectation thoughts. I have expectations of how my day will play out. Then, I…
It’s a thing, this pattern of not enough, of body fix. I hate my bloated belly. I can’t lose the weight. Even when I…
My everyday, nay, my every moment is full of my expectations. I anticipate how my day will play out. I base my feelings of…