As I write this, it is New Year’s Adam. More visiting with relatives scheduled, German potato to make, and getting presents packed and children readied. And yet, there is a feeling of “all is well” with me. I honestly can not remember the last time I felt so calm and happy knowing that all is as it should be.
I can remember, as if a bad dream, the general feeling of unease that I needed to keep watch, to fix, to guard against, and to keep up the busyness against the doom. The anxiety pervaded every day in every way. And my Present to myself this season was to release that. I chose to just see if that was possible and to my delight, it was. I fought the stigma of treating my anxiety with medicine and said yes to help.
My Christmas was peaceful. My days were worry free as I watched my family laugh and play games. I made marvelous food and listened to my son play music and watched my daughter dance. And I marveled at how much joy there was all around me that I was so privileged to be a part of.
I heard a song this morning that I’d like to share with you because it seemed to convey the perfection of the simplicity of letting go. Rayland Baxter’s Let it all go Man. Follow the link to listen in Spotify.
Happy New Year to you dear readers. I’ll see you next year.
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And, as always, Thanks to you for your visit.